Only Mental
Effort is required for this understanding and assimilation only, whereas
once understood and assimilated than no special effort is needed to
remember one’s understanding and assimilation: until then he only has an
idea of the ‘Self’, which is consciousness , , he only partially
understands it. But once he thoroughly grasps what it is and that all
these things are consciousness, he will then constantly find its present
everywhere without further effort, because he will perceive
consciousness, which is ultimate truth by understanding, even in the
midst of worldly existence.
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